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DietWatch

We are focused on providing information to people about free diet programs that they can use in order to stay fit and even shed a couple of pounds. Starting today, we are going to post information on several different free diet programs that are out there, and that you can use, along with user testimonials to guide you along the way to picking the right diet program for you. Over the next several days, we are going to provide information on the several free diet programs for our readers.

Today’s free diet program is called DietWatch. DietWatch.com is one of the first weight loss programs that provides information to users completely on the internet. It started off in about 1999 and was founded by Jennifer May.

The DietWatch eating plans consist of 4 options, these options are structured to provide users with the specific kind of diet they require:

  • No Restrictions - for general weight loss, provides a balanced eating plan
  • Reduced Carb - set at 40%, not as low as other low carb diets, but fairly well
  • Mediterranean - minimum saturated fat intake, very healthy for the heart
  • Vegetarian - for all the vegetarians out there

You can choose to lose weight or maintain weight. Their free diet profiling will take your information and come up with a daily calorie level,  including vitamins and other micro-nutrients.

Testimonial:

“I’ve been with DietWatch for about four months and have lost 36 pounds. I weighed 168 pounds and I was struggling trying to lose weight by myself.”
Nora

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This entry was posted on Monday, January 19th, 2009 at 11:07 pm and is filed under Free Diet Programs. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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